Headache Hero helps children better understand their headaches by learning to reduce the frequency, intensity and duration. Below is a preview of the Headache Hero treatment.
- Lessons are provided in an attractive, interactive format.
- Each lesson is four to seven minutes in length and begins by outlining goals for each lesson.
Lessons discuss ways to solve problems, understand relaxation methods, recognize oncoming pain, and how to use physical and mental exercises to reduce or eliminate their headaches.
Children and parents alike can view the courses and also access relaxation exercises that can be used to practice relaxing or when a headache is actually coming on.
Children have an easy to use Daily Headache Log to track their headaches. This helps the child, parent, and doctor better understand how intense and frequent a child's headaches really are.
Parents are provided surveys to help them track their child's headaches as well. It helps a parent better understand the effects that their child's headaches have on the entire family.
Headache Hero isa powerful program that can help you and your child! Sign Up today!